The TLC (Therapeutic Lifestyle Change) exercise program is designed to meet the needs of individuals who have medical conditions such as heart disease, arthritis, diabetes, obesity, high cholesterol and high blood pressure. After obtaining your physician's consent, our certified trainers will measure your fitness level* and develop a realistic exercise program for you.
The hours of operation are Wednesdays & Fridays from 9:00 a.m. - 12:00 noon. The cost is $25.00 per month.
We are located in the Cardiac Rehabilitation Center on the outpatient concourse of the main hospital. Please call 410 535-8233 to register.
*A fitness assessment is required prior to beginning program.